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Everyone has a unique situation, and we will strive to accommodate yours.
Fort Irwin, California, United States
Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! Group classes are guided but are meant to be done at your own pace, if you need a modification just let us know!
It depends on your needs and wants. Group classes will give you a community to help motivate you, push you, and hold you accountable. It's a lot of fun to exercise with a group but the classes will be made for everyone, not you specifically though we will do our best to give you modifications if needed. Individual sessions will be tailored to you own needs and goals.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! The key to reaching your goal will be in how consistent you are.
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