We understand that adapting new fitness habits is difficult and can often fail. Our goal is to change your view on fitness so that it becomes part of your identity lifestyle. We focus on functional training which improves your daily life with exercises that strengthen your seven basic movements: push, pull, rotate, squat, lunge, hinge, and gait.
Did you know Fort Irwin has a brand new Spinning room?
Located behind Memorial Gym room 339.
Let the music and I guide you through hills and valleys during the best 30 minutes of your day in one of the 17 brand new Spinning bikes. Wear your SPD spinning shoes or comfortable hard sole athletic shoes. Bring a towel and water bottle.
If you thrive on high energy environments,
our group fitness is for you! Group classes that incorporate cardio and strength training to maximize results in a minimal time frame. Group classes are currently located at room 339 behind Memorial Gym, so no need to bring your own equipment!
Training made just for you and your personal goals.
Privacy guaranteed! Everything you need to have your best workout without anyone else around.
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